“…prayer can only become unceasing communion when all our thoughts—beautiful or ugly, high or low, proud or shameful, sorrowful or joyful—can be thought in the presence of the One who dwells in us and surrounds us. To pray unceasingly means to think and live in the presence of Love…To pray unceasingly is to channel our thoughts out of their fearful isolation into a fearless conversation with God.”
~ Henri J. M. Nouwen