“Although it is important and even indispensable for our spiritual lives to set apart time for God and God alone, our prayer can only become unceasing communion when all our thoughts—beautiful or ugly, high or low, proud or shameful, sorrowful or joyful—can be thought in the presence of the One who dwells in us and surrounds us… The main question, therefore, is not so much what we think, but to whom we present our thoughts, because to pray unceasingly means to think and live in the presence of Love.”
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~ Henri J. M. Nouwen